from 1,250 € for 1 person,
from 1,900 € for 2 persons
Nouri Mindfulness Retreat 2025
08.06.25 – 12.06.25
Renew, Balance, Inspire: As part of our three-pronged concept, you will get in shape, feel physical renewal, find balance and gain new experiences. From pure relaxation to activating treatments and inspiring rituals. From very cold in the ice chamber to very hot in saunas and thermal baths.
Program
Based on our concept pillars, we have developed a suitable mindfulness retreat for the year 2025.
Sunday
- Individual arrival, arrival & check-in
- 17:30 – 19:00 – Get-together & opening ceremony
- 19:00 – 20:00 – Presentation of the retreat concept & query of individual goals
- 8:00 p.m. – Group dinner with intuition talks
Monday
- 7:30 a.m. – 9:00 a.m. – Meditation & Morning Yoga
- 9:00 a.m. – 10:00 a.m. – Breakfast together
- 10:30 a.m. – 2:30 p.m. – “Intentions + Habits” workshop
- Afternoon: Individual Health Management (Wellness + Spa + Sauna + Therme + Cryo)
- 5:30 – 7:00 p.m. – Vinyasa Yoga Session
- 7:00 p.m. – Group Dinner with Intuition Talks
Tuesday
- 7:30 – 9:00 a.m. – Soundbath Meditation & Vinyasa Yoga
- 09:00 – 10:00 – Breakfast together
- 10:30 – 12:30 – Journaling & DIY workshop
- 13:00 – 14:00 – Lunch together
- 14:00 – 16:00 – Forest walk & barefoot meditation
- Afternoon: Individual Health Management (Wellness + Spa + Sauna + Therme + Cryo)
- 7:00 – 8:00 p.m. – Dharma & Ikigai Talk – A Life with Meaning
- 8:00 p.m. – Group Dinner with Intuition Talks
Wednesday
- 07:30 – 08:30 – Pilates
- 08:30 – 11:00 – Group breakfast & grounding benefit talk
- 11:00 – 13:30 – Nature empathy walk with consciousness talks
- Afternoon: Individual health management (wellness + spa + sauna + thermal baths + cryo)
- 5:30 – 7:00 p.m. – Workshops Ayurvedic Cuisine “Cooking Class”
- 7:00 p.m. – Group Dinner
Thursday
- 7:30 – 8:30 a.m. – Meditation & Morning Yoga
- 9:00 – 10:00 a.m. – Joint Breakfast
- 10:00 – 11:00 a.m. – Closing Ceremony
- Individual Departure
Offer content
-
- 4 nights in the Superior Room category or higher
- Hearty breakfast: healthy, diverse and regional
- Including use of the NOURI Spa & Vita Classica: pool area
- Wellness bag with bathrobe, slippers and towels for your stay
- Including WLAN
Included in the >>Mindfulness Retreat<<:
- Morning rituals (yoga sessions, Pilates, breathwork, mental clarity)
- Meditation (barefoot meditation, sound bath meditation, Dharma & Ikigai Talk – A life with meaning)
- Talks (Grounding Benefit Talk, Nature Empathy Walk with Consciousness Talks)
- Group activities & workshops (journaling, Ayurvedic cooking class, DIY workshop, forest walks, sharing experiences)
- Joint group cryo treatments
- Joint group dinner with intuition talks
